Several weeks ago, I went in search of something that would help me better connect with my emotions around life in the United States in 2026. I knew I was sad and angry about our attack on Iran, but I didn’t FEEL sad or angry. Accessing our feelings, rather than just our knowledge, can be a powerful tool for staying invested in the work of seeking liberation and building Beloved Community. Benjamin Perry’s book, Cry, Baby: Why Our Tears Matter, offers a reflective, personal exploration of crying, faith, and connection. In today’s service, we’ll explore the place of our own tears, the societal messages around them, and how they can serve us in our lives, our UU faith, and our relationships.